You are here
Butt Workouts 

XHIT: The Best Butt Workout

XHIT: The Best Butt Workout Glutes, booty, butt, derrière, bum, whatever you want to call it, it’s going to get a workout in today’s episode of XHIT. Rebecca will show you how to tighten and tone your behind at home without any equipment. Sign up for our newsletter: http://goo.gl/ZCKdn Stay tuned to our channel for more episodes: http://goo.gl/c6p4j 1. XHIT Sandbag Workout http://goo.gl/Lwx0r 2. Hot Yoga Workout http://goo.gl/sLQ6t 3. The Kim Kardashian Workout http://goo.gl/ss0dz 4. Intense Mat Workout http://goo.gl/mEyyV 5. Cage Match Abs Workout http://goo.gl/PhSP8 Check us out online: http://goo.gl/qVuTM…

Read More
Butt Workouts 

AT HOME BUTT WORKOUTS + Wrapping 101

Hey everyone! So I’m restarting my fitness journey and doing it the right way since I started my own Health and Beauty Business. Im a little rusty but with practice, we will see progress and results! For information on the Wraps email me at Nychrissy@icloud.com Like this video if you enjoyed it! Leave a comment about more videos you would like to see or even just to say hey! Subscribe if you love us and would like to become part of our extremely lovely journey! 🔥 BECOME PART OF THE…

Read More
Butt Workouts 

7 MUST KNOW Exercises For A PLUMP BOOTY

These are the exercises to add to your workout for a big plump toned butt/Apple bottom/ Peach emoji.. lmao. You will see results so quickly I promise you, and don’t forget to eat clean and stretch everyday. You can also make these moves harder by adding ankle weights. I do 2 – 3 sets of 25 reps. Instagram @yaknowm_hitomi Thank you so much for watching! source

Read More
Butt Workouts 

Body Weight Butt Workout (4 BEST AT HOME EXERCISES!!)

For the best at home butt workout check out our 90 day fitness program http://athleanx.com/x/home-butt-workout This body weight butt workout will give you our best at home butt exercises that require no equipment whatsoever. These bodyweight butt exercises are super challenging, so you will want to give each a try before attempting the complete no equipment butt workout. This home butt workout will save you time by not having to go to the gym, and will help you get a firmer, rounder butt much faster! These are the best bodyweight…

Read More
Butt Workouts 

How to grow a BOOTY without growing your LEGS | Full Workout

Hi guys! Here are some tips on how to grow that booty without getting bigger legs at the same time Follow me on social media! IG: tnellesfit Snapchat: taylornelles THE WORKOUT: Narrow stance squats with pulses 3 X 12 Curtsy lunge 3 X 24 Cable deadlifts 3 X 12-15 Hip thrusts 3 X12-15 Seated side leg press 3 X 12 on each leg Glute kickbacks 3 X 12 Hip abductors 3 X 12-15 (last set until failure) source

Read More
Butt Workouts 

BIGGER BUTTOCKS EXERCISES FOR WOMEN AT HOME | CHINACANDYCOUTURE FITNESS | BUTT & THIGHS EXERCISES

BIGGER BUTTOCKS EXERCISES FOR WOMEN AT HOME Here are a exercises I do for building my butt and toning my thighs, these can be done at home as well as the gym. Watch the gym workout version of these exercises. I’m wearing the latex corset and butt lifter boy shorts. Get the 8 week butt building planner! discount code CCCSMALLWAIST www.iamchinarenee.com SHOP WITH ME! http://CHINACANDYCOUTURE.BIGCARTEL.COM/products FACEBOOK GROUP https://www.facebook.com/groups/CCCHEALTHANDFITNESS/ NEW PRODUCTS http://www.chinacandycouture.bigcartel.com/products FITNESS VIDEOS FASHION VIDEOS HAIR VIDEOS My links: http://www.chinacandycouture.com http://www.twitter.com/chinacandyco Instagram – IamChinaRenee https://www.facebook.com/pages/ChinaCandyCouture/148789768468966?ref=hl ChinaCandyCouture is a channel based…

Read More
Butt Workouts 

Lower Body Sculpt – Butt, Legs & Thighs Yoga Workout {45 min}

Looking for a great lower body yoga workout? Look no further! Tone your glutes, legs and thighs with this 45 min power flow! 🌛 Lunar Yoga 🌜 CURRENT THEME – Sensuality & Sexuality http://bit.ly/ywklunaryoga 💙 Support my channel by donating 💙 http://bit.ly/supportywk Hey yogis, thanks for stopping by my channel! Today’s class is a SERIOUS lower body workout! If you’re looking for leg definition and toned glutes, this is it 😉 This Vinyasa Flow class will have you working and sweating in no time, but it will also give you…

Read More
Butt Workouts 

Butt workout: best glute exercises for women and men

Butt workout at home, best bodyweight glute exercises to lift and tone your butt that can be done without equipment at home or at gym, wherever you want. Glute exercises are ideal for women and men. How to tone your glutes and get around brazilian butt? Our virtual trainer guides you in your butt training by helping you to avoid common mistakes in order to assure the best possible performance and results. ——————————­——————————­—– To get a personal trainer with you can download the application for smartphones with the entire butt…

Read More
Butt Workouts 

Kettlebell Booty Workout | 6 Best Exercises for your Butt!

Get ready to burn some major calories AND sculpt a better booty with these 6 kettlebell exercises. Complete this circuit 3-4 times through for a heart pumping, booty blasting workout! KETTLEBELL: http://amzn.to/1RjSesf PRINTABLE ROUTINE: http://bit.ly/kettle-booty ♥ NUTRITION PROGRAM: http://bit.ly/LFGNutritionProgram NEWSLETTER: http://bit.ly/FitGirlStarterPack ***** ♥ SUBSCRIBE: http://bit.ly/LFG-subscribe ♥ BLOG: http://thelivefitgirls.com ♥ FACEBOOK: http://www.facebook.com/thelivefitgirl ♥ TWEET: http://www.twitter.com/livefitgirl ♥ PINTEREST: http://pinterest.com/thelivefitgirl ♥ INSTAGRAM: http://www.instagram.com/livefitgirl ***** Deanna is a certified personal trainer, Pilates instructor, fitness instructor, and creator of The Live Fit Girls. ***** MUSIC PROVIDED BY: Jasper Sawyer (check out his music!) source

Read More