Get Killer Quads: 11 Best Exercises for Your Quads
The quad muscles are on the front of the thigh. Since they help you stand, walk, run, and jump, it’s a good idea to show them some TLC. There are lots of great exercises that target your quads, which can help you tone and strengthen while burning fat. Whether you’re looking to add bulk or simply strengthen your legs, quad exercises are essential. Show your quads some love with these 11 quad exercises, all of which can be performed at home with minimal equipment. After all, glutes and hammies can’t…
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