Category: Food

The most delicious Swiss Meringue Buttercream is easy to make with just 5 simple ingredients! It whips up deliciously light and silky with the right amount of sweetness. The perfect finishing touch for all of your favorite treats! There is nothing like homemade frosting to take your desserts to the next level! The texture and taste is always so much better than store-bought. Try my recipes for cream cheese frosting, chocolate buttercream and royal icing next! What is Swiss Meringue Buttercream? Swiss Meringue Buttercream (SMBC) is my favorite silky buttercream frosting that spreads and…

Our bodies are very smart when it comes to surviving under harsh conditions. A fantastic — and somewhat infamous example — is adaptive thermogenesis, more commonly known as “starvation mode.”  But what is “starvation mode” and what role does it play in a weight loss journey? Here’s what you need to know. Is ‘Starvation Mode’ a Real Phenomenon or Just a Myth? The concept of starvation mode is simple: If you don’t eat enough, your body will believe you’re starving. In turn, your body may maintain some of your weight and…

Glycine—a single compound found in foods—is taking TikTok by storm. The compound has been on the rise for a while, but recently went viral on social media thanks to an infomercial targeted towards “glycine girlies,” a niche group of young women obsessed with the up-and-coming supplement. But it’s sparked a conversation, with plenty of people wondering what exactly it is—and whether or not it’s worth taking. To help answer those questions, we spoke with one of our registered dietitians Katherine Basbaum to dig into the science. What is glycine? Glycine…

The most delicious Swiss Meringue Buttercream is easy to make with just 5 simple ingredients! It whips up deliciously light and silky with the right amount of sweetness. The perfect finishing touch for all of your favorite treats! There is nothing like homemade frosting to take your desserts to the next level! The texture and taste is always so much better than store-bought. Try my recipes for cream cheese frosting, chocolate buttercream and royal icing next! What is Swiss Meringue Buttercream? Swiss Meringue Buttercream (SMBC) is my favorite silky buttercream frosting that spreads and…

The most delicious Swiss Meringue Buttercream is easy to make with just 5 simple ingredients! It whips up deliciously light and silky with the right amount of sweetness. The perfect finishing touch for all of your favorite treats! There is nothing like homemade frosting to take your desserts to the next level! The texture and taste is always so much better than store-bought. Try my recipes for cream cheese frosting, chocolate buttercream and royal icing next! What is Swiss Meringue Buttercream? Swiss Meringue Buttercream (SMBC) is my favorite silky buttercream frosting that spreads and…

The most delicious Swiss Meringue Buttercream is easy to make with just 5 simple ingredients! It whips up deliciously light and silky with the right amount of sweetness. The perfect finishing touch for all of your favorite treats! There is nothing like homemade frosting to take your desserts to the next level! The texture and taste is always so much better than store-bought. Try my recipes for cream cheese frosting, chocolate buttercream and royal icing next! What is Swiss Meringue Buttercream? Swiss Meringue Buttercream (SMBC) is my favorite silky buttercream frosting that spreads and…

The most delicious Swiss Meringue Buttercream is easy to make with just 5 simple ingredients! It whips up deliciously light and silky with the right amount of sweetness. The perfect finishing touch for all of your favorite treats! There is nothing like homemade frosting to take your desserts to the next level! The texture and taste is always so much better than store-bought. Try my recipes for cream cheese frosting, chocolate buttercream and royal icing next! What is Swiss Meringue Buttercream? Swiss Meringue Buttercream (SMBC) is my favorite silky buttercream frosting that spreads and…

The most delicious Swiss Meringue Buttercream is easy to make with just 5 simple ingredients! It whips up deliciously light and silky with the right amount of sweetness. The perfect finishing touch for all of your favorite treats! There is nothing like homemade frosting to take your desserts to the next level! The texture and taste is always so much better than store-bought. Try my recipes for cream cheese frosting, chocolate buttercream and royal icing next! What is Swiss Meringue Buttercream? Swiss Meringue Buttercream (SMBC) is my favorite silky buttercream frosting that spreads and…

The most delicious Swiss Meringue Buttercream is easy to make with just 5 simple ingredients! It whips up deliciously light and silky with the right amount of sweetness. The perfect finishing touch for all of your favorite treats! There is nothing like homemade frosting to take your desserts to the next level! The texture and taste is always so much better than store-bought. Try my recipes for cream cheese frosting, chocolate buttercream and royal icing next! What is Swiss Meringue Buttercream? Swiss Meringue Buttercream (SMBC) is my favorite silky buttercream frosting that spreads and…

The most delicious Swiss Meringue Buttercream is easy to make with just 5 simple ingredients! It whips up deliciously light and silky with the right amount of sweetness. The perfect finishing touch for all of your favorite treats! There is nothing like homemade frosting to take your desserts to the next level! The texture and taste is always so much better than store-bought. Try my recipes for cream cheese frosting, chocolate buttercream and royal icing next! What is Swiss Meringue Buttercream? Swiss Meringue Buttercream (SMBC) is my favorite silky buttercream frosting that spreads and…