Fitness Posts
Is cold water immersion killing your gainz?
Cold water immersion (a.k.a., “ice baths”) has become a popular method amongst exercise enthusiasts and athletes to enhance recovery after ...
Ronaldo Extending His Skills to the Wellness App Biz
Portuguese soccer playing legend Cristiano Ronaldo has unveiled the new Erakulis App that could be a game changer for your fitness, ...
Tough Guy Aleks Paunovic Shares His Hilarious Fail After Meeting Arnold
TV & film star, Aleks Paunovic is known for towering over his peers in Marvel’s Hawkeye, Snowpiercer, and latest series; The Silent ...
This Grandmaster explains how chess can Help You Perform in Life
There’s an often repeated saying that in order to perform at your best, you need to “Get Your Head in ...
Here’s the Good News About the Benefits of Good Carbs
Among the many buzzwords in the fitness world today, “good carbs” seem to be forever trending. From Instagram hashtags to ...
UFC Legend Mark Coleman Hospitalized—but Improving—After Heroic Fire Rescue
UFC icon Mark Coleman was reportedly airlifted to hospital on March 12, after bravely saving his mom and dad from ...
The Road To The Olympia Requires Intensity
Taking 2nd in the muscle-building hierarchy—closely following genetics, and far above all else – is intensity. If your goal is ...
Bill Skarsgård Looks Ripped to Shreds as The Crow in Latest Movie Re-Boot
Lionsgate have released a first look at Bill Skarsgård’s physique ahead of The Crow’s 2024 movie re-boot, and it appears that revenge ...
Women Who Lift Live Longer, According to New Study
The phrase “workout like your life depends on it” has never been more apt if the results of a new ...
Influencer Whitney Simmons Put Body Shamers On Blast
In an era when everyone is questioning the authenticity of the images that we see online, it seems bizarre that ...
New Pic Shows Jean-Claude Van Damme Looking Sensational at 63
Timeless action icon Jean-Claude Van Damme wowed us with Bloodsport and Kickboxer in the 1980s, Double Impact and Time Cop in the 90s, and even graced the new ...
Why Copper is An Important Mineral for All Active Women
If you look in your supplement cabinet one bottle you may not see is copper. Although it’s an important mineral ...
These New Cloudpulse Sneakers Move to the Sound of their Own Beat
On is stepping into the training sneaker market and has now released the “Cloudpulse.” The brand says that the shoe’s ...
Here’s How Your Nervous System Plays a Major Role In Sports Performance
Imagine your body as a Ferrari, with your nervous system as the intricate electrical system controlling every move, every breath, ...
UA Celebrates International Women’s Day with the Power of Purple
To celebrate warrior women everywhere, Under Armour have created a fresh new range of activewear in purple; the official color ...
Golf star Nick Taylor Is Geared Up for a PGA Tour Takeover
Just a few weeks ago at the WM Phoenix Open, Nick Taylor reminded the golf world just how special he ...
Romano: Steroids Aren’t the Villain You Think They Are
I know I rolled my eyes during the last show and went off on a little tirade when the topic ...
How to watch the hottest rising MMA stars for free
If you thought that OnlyFans was only reserved for risqué material designed to empty your PayPal account, you might be ...