Fitness

Fitness Posts

Is cold water immersion killing your gainz?

Cold water immersion (a.k.a., “ice baths”) has become a popular method amongst exercise enthusiasts and athletes to enhance recovery after ...

Ronaldo Extending His Skills to the Wellness App Biz

Portuguese soccer playing legend Cristiano Ronaldo has unveiled the new Erakulis App that could be a game changer for your fitness, ...

Tough Guy Aleks Paunovic Shares His Hilarious Fail After Meeting Arnold

TV & film star, Aleks Paunovic is known for towering over his peers in Marvel’s Hawkeye, Snowpiercer, and latest series; The Silent ...

This Grandmaster explains how chess can Help You Perform in Life

There’s an often repeated saying that in order to perform at your best, you need to “Get Your Head in ...

Here’s the Good News About the Benefits of Good Carbs

Among the many buzzwords in the fitness world today, “good carbs” seem to be forever trending. From Instagram hashtags to ...

UFC Legend Mark Coleman Hospitalized—but Improving—After Heroic Fire Rescue

UFC icon Mark Coleman was reportedly airlifted to hospital on March 12, after bravely saving his mom and dad from ...

The Road To The Olympia Requires Intensity

Taking 2nd in the muscle-building hierarchy—closely following genetics, and far above all else – is intensity. If your goal is ...

Bill Skarsgård Looks Ripped to Shreds as The Crow in Latest Movie Re-Boot

Lionsgate have released a first look at Bill Skarsgård’s physique ahead of The Crow’s 2024 movie re-boot, and it appears that revenge ...

Women Who Lift Live Longer, According to New Study

The phrase “workout like your life depends on it” has never been more apt if the results of a new ...

Influencer Whitney Simmons Put Body Shamers On Blast

In an era when everyone is questioning the authenticity of the images that we see online, it seems bizarre that ...

New Pic Shows Jean-Claude Van Damme Looking Sensational at 63

Timeless action icon Jean-Claude Van Damme wowed us with Bloodsport and Kickboxer in the 1980s, Double Impact and Time Cop in the 90s, and even graced the new ...

Why Copper is An Important Mineral for All Active Women

If you look in your supplement cabinet one bottle you may not see is copper. Although it’s an important mineral ...

These New Cloudpulse Sneakers Move to the Sound of their Own Beat

On is stepping into the training sneaker market and has now released the “Cloudpulse.” The brand says that the shoe’s ...

Here’s How Your Nervous System Plays a Major Role In Sports Performance

Imagine your body as a Ferrari, with your nervous system as the intricate electrical system controlling every move, every breath, ...

Mike Tyson vs. Jake Paul is announced and immediately KO’s the internet

As news broke that 57-year-old “Iron” Mike Tyson will be stepping out of retirement to take on YouTube tough guy, ...

UA Celebrates International Women’s Day with the Power of Purple

To celebrate warrior women everywhere, Under Armour have created a fresh new range of activewear in purple; the official color ...

Golf star Nick Taylor Is Geared Up for a PGA Tour Takeover

Just a few weeks ago at the WM Phoenix Open, Nick Taylor reminded the golf world just how special he ...

Romano: Steroids Aren’t the Villain You Think They Are

I know I rolled my eyes during the last show and went off on a little tirade when the topic ...

How to watch the hottest rising MMA stars for free

If you thought that OnlyFans was only reserved for risqué material designed to empty your PayPal account, you might be ...

Testosterone and Fasting Insulin, Neu5Gc, Too Many Cals or Not Enough? | THRR180

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: 6 ways to ...

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