1-Minute Leg & Butt workout- Tone- Workout lower body – No Equipment at Home | SELF

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Side step squats are great for working the legs and the bottom.
Technique: Side Step Squat
Instructed by: GM-FITNESS

WORKOUT DETAILS
Duration:1 min
Difficulty:2/5
Equipment: No Equipment Needed
Training Type: Cardio Vascular & Toning

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Cast: Melissa: Elite Personal Trainer & GM-FITNESS
VIDEO EDITING: Gareth M/GM-FITNESS
Author: GM-FITNES

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