7 Different Leg Exercises with Only Dumbbells

Join V Shred University! (My Exclusive Membership Site) for just $1 today –

7 Exercises in Order:

1) Goblet Squats
2) Explosive Reverse Lunges
3) Stiff Leg Deadlift
4) Bent Leg Kickbacks
5) Dumbbell Hamstring Curl
6) Hinge Squats
7) Dumbbell Step Ups


Check out My Supplement Stacks!

For Fat Loss :
For Muscle Building :


Intro Song: Always Have by Castor Troy


Related posts