12 Minute Beginner Ab Workout You Can Do From Home

July 21, 2019January 5, 2023 Senior Editor 6 pack abs, ab exercises, ab workouts, ab workouts at gym, ab workouts at home, abs workout, Beginner, best ab execises, best ab workouts, flat stomach, flat stomach wo..., Home, Minute, six pack, six pack abs, v shred, vince sant, vshred, Workout

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What’s going on guys! In today’s video, I’m going to take you through a 12 minute follow ab workout that you can do from anywhere! This is a NO EQUIPMENT six pack abs workout designed specifically with the beginner in mind.

👇 12 Minute Beginner Ab Workout You Can Do From Home 👇
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🔥 40 Seconds On, 20 Seconds Off Each Exercise – 2 Rounds 🔥

– Straight Arm Sit-Up
– Russian Twists
– Leg Lift Extensions
– Toe Touches
– Heel Taps
– Side Plank Dips

🚀 REPEAT 2X FOR 12 MINUTES

👇 Trying this beginner six pack abs workout? Drop a comment below and let me know what you thought! Don’t forget to subscribe for more videos as well!

12 Minute Beginner Ab Workout You Can Do From Home

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Intro Song: Always Have by Castor Troy

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