I Tried J.Lo's Ab Workout

July 30, 2017February 2, 2023 Senior Editor 48, Ab, ab workouts, ab workouts at gym, ab workouts at home, abs, Anderson, Birthday, Celeb, Celebrity, exercise, Health, Instagram, j.lo, Jennifer, JLo, JLo39s, LOPEZ, Ma, out, Photoshop, Tracy, Trainer, work, Workout

This week on #jackedlikejordan I tried J.Lo’s ab workout designed by celeb trainer Tracy Anderson. Like, have you guys seen J.Lo’s abs lately? They are insane. And now I know why.

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TRACY’S INTERVIEW IN HEALTH MAG:
www.health.com/health/gallery/0,,20793274,00.html

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NUTRITION:

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STRENGTH EXERCISES & WORKOUTS:

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RECOVERY MODE: www.youtube.com/watch?v=h6lxWi-
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About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying at-home workouts to cryotherapy, I’m your chick to test it all out and report back to you.

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