[ PREVIEW ] 10-Minute Ab & Core Workout (feat. Liz Holtz) // MDTV078 - Leggings Are Pants
Ab Workouts 

[ PREVIEW ] 10-Minute Ab & Core Workout (feat. Liz Holtz) // MDTV078

[ PREVIEW ] 10-Minute Ab & Core Workout (feat. Liz Holtz) // MDTV078



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• Access to complete programs; or, mix-and-match your favorite videos for a custom workout

• A brand-new members-only workout added every single week.

• An easy-to-access weekly workout schedule to help you achieve amazing results.

• Individual routines that range from 10 to 60 minutes

• A wide variety of workouts: HIIT, Tabata, yoga, kickboxing, kettlebell, step bench, jump rope, strength training, toning, mobility

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Mike Donavanik is a celebrity personal trainer and fitness instructor. He is the creator of the Extreme Burn DVD series and has been featured in Shape, Self, Women’s Health, Buzzfeed, PopSugar / PopSugar Fitness, Refinery 29, Men’s Fitness, Muscle & Fitness, the Los Angeles Times, Glamour, Cosmopolitan, and a number of other print and online publications. He is the creator and founder of MDTV by Mike Donavanik – a fitness collective – that delivers new weekly workouts from the best trainers around!

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[ PREVIEW ] 10-Minute Ab & Core Workout (feat. Liz Holtz) // MDTV078

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