[ PREVIEW ] 10-Minute Ab & Core Workout (feat. Liz Holtz) // MDTV078
🔥 START YOUR FREE TRIAL – mikedfitness.com/app
✌️ JOIN OUR MAILING LIST – miked.fit/VIP
–
Start your FREE trial to MDTV and receive:
• A growing library of 200+ exclusive workout videos featuring top celebrity trainers from DailyBurn, Grokker, PopSugar, GymRa, CosmoBody, FitFusion by Jillian Michaels, and more…with new trainers added every month!
• ZERO ads.
• Apps for both iOS and Android. Save to your device for offline viewing; and beam to your TV via AirPlay- and Chromecast-enabled devices.
• Access to complete programs; or, mix-and-match your favorite videos for a custom workout
• A brand-new members-only workout added every single week.
• An easy-to-access weekly workout schedule to help you achieve amazing results.
• Individual routines that range from 10 to 60 minutes
• A wide variety of workouts: HIIT, Tabata, yoga, kickboxing, kettlebell, step bench, jump rope, strength training, toning, mobility
► START YOUR FREE TRIAL @ bit.ly/JoinMDTV ◄
—
Find Mike:
YouTube: youtube.com/mikedfitness
Instagram: instagram.com/mikedfitness
Facebook: facebook.com/mikedfitness
Website: www.mikedfitness.com
Twitter: twitter.com/mikedonavanik
—
Mike Donavanik is a celebrity personal trainer and fitness instructor. He is the creator of the Extreme Burn DVD series and has been featured in Shape, Self, Women’s Health, Buzzfeed, PopSugar / PopSugar Fitness, Refinery 29, Men’s Fitness, Muscle & Fitness, the Los Angeles Times, Glamour, Cosmopolitan, and a number of other print and online publications. He is the creator and founder of MDTV by Mike Donavanik – a fitness collective – that delivers new weekly workouts from the best trainers around!
source