10 min Arm Fat Burning & Toning Workout (No Equipment!) + Healthy Snacks I Eat

♡SUBSCRIBE FOR WEEKLY VIDEOS ► bit.ly/SubscribeToEmi

♡ADD ME ON
INSTAGRAM: @EmiWong_ ► www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► www.facebook.com/StayFitandTravel/

Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend

♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► bit.ly/WhoIsEmi
WORKOUTS ► bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► bit.ly/EatWithEmi
TRAVEL ► bit.ly/TravelWithEmi
RECIPES ► bit.ly/CookWithEmi
FUN CHALLENGES ► bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► bit.ly/ChineseSubtitlesEmi

Healthy Snacks from www.foodspring.com.hk/
www.facebook.com/foodspringhk
www.instagram.com/foodspring_hk/
My Discount Code: emi15

This video is sponsored by foodspring

Arms Fat Burning | Cardio | HIIT | Arms Workout | Shoulder Workout | Fat Loss Exercises | Summer Body | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | Weight Loss | healthy snack | healthy food | healthy diet

source