5 Minute Arm Workout For Women | Strong and Sexy Arm Workout - Leggings Are Pants
Arm and Shoulder Workouts 

5 Minute Arm Workout For Women | Strong and Sexy Arm Workout

5 Minute Arm Workout For Women | Strong And Sexy Arm Workout



We’ve got the perfect arm workout for busy women and it’ll only take 5 minutes! Use weights to intensify the arm workout or do it without. Either way, your arms will shake and shimmer with sweat, babe. Ashely takes you through an arm workout that you won’t want to miss. 💪🏼

Strong and Sexy Workout is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.

Get the full 30 minute Strong and Sexy workout starting with arm toning and ending with a cardio dance workout when you sign up today.

Our members get access to 100s of full length workout videos, new workouts weekly, goal specific programs, low carb recipes, body positive community for only a month.

Subscribe now & get 15 days free.
bit.ly/2xKkMOm

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Shop equipment:
Weights amzn.to/2LneExm

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Follow Hip Shake Fitness on social media.
www.facebook.com/HipShakeFitness/
www.instagram.com/hipshakefitness/
www.pinterest.com/hipshakefitness/

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Strong and Sexy Workout Instructor:
Ashley www.instagram.com/fitbodybyashley/
Hip Shakers:
Nya www.instagram.com/nyaamoni/
Maddy www.instagram.com/madettedac/

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5 Minute Arm Workout For Women | Strong And Sexy Arm Workout

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