Arm Day | Week 1 | Anabolic Shredding - Leggings Are Pants
Arm and Shoulder Workouts 

Arm Day | Week 1 | Anabolic Shredding

Arm Day | Week 1 | Anabolic Shredding



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Official Anabolic Aliens video of Arm Day | Week 1 | Anabolic Shredding

In this second episode of the Anabolic Shredding series, we are going to go over the arm day of the program so you know what to expect when you download the program, and a little bit about how tracking weight loss and fat loss will go This program is designed to be a…

4 Week Repeatable Program for Weight and Fat Loss

And help you..

Lose weight
Decrease body-fat
Increase muscle definition
Increase cardiac performance
Maintain muscle strength and size
Combine with a custom meal plan for maximum results

So let’s get shredded!

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Arm Day | Week 1 | Anabolic Shredding

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