arm workout for them gains ( hardgainers)

April 28, 2019January 6, 2023 Senior Editor arm workouts, biceps, Jane Fonda's Workout Book, [email protected], Physical Exercise, shoulder exercises, Shoulders, Songs, street workout, triceps, Workout

this video is taking you through a little bit of my arm workout. If people are interested ill make more videos explaining my workouts.
I am 4 weeks into my diet and I’ve already lost 17 lbs. My goal is to do a show towards the end of the year, due to my injury and minor set backs I am still going strong and I want people to know that it isn’t over your fight is still going. fitness is my life I fell in love with shaping the body, to me it is an art you thinking your body is sculpted out of clay and your forming it into something better.

new instagram: Mcarrierefitness
Email: [email protected]

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