FULL BICEPS AND TRICEPS WORKOUT FOR BIGGER ARMS. - Leggings Are Pants
Arm and Shoulder Workouts 

FULL BICEPS AND TRICEPS WORKOUT FOR BIGGER ARMS.

FULL BICEPS AND TRICEPS WORKOUT FOR BIGGER ARMS.



WONDERING HOW TO GET THOSE BIG BICEPS FAST..
HERE IS THE SOLUTION FOR YOU GUYS.THIS VIDEO SUITS BOTH MEN AND WOMEN PLUS YOU DON’T NEED TO BE A PROFESSIONAL.
THIS VIDEO SUITS ALL THE BEGINNERS TOO.
SO,COME ON GUYS.. LET US MAKE THESE ARMS SUPER STRONG.
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DESCRIPTION OF EXERCISES;
1ST AND 2ND: ROPE PULL UPS FOR BIG TRICEPS
(3 SETS WITH 12-15 REPS EACH)
3RD AND 4TH:
ONE HAND PULLDOWNS FOR TRICEPS
(DOING 3 SETS WITH 14-15 REPS WOULD DO WONDERS)
5TH ,6TH AND 7TH EXERCISE:
CABLE PULLDOWNS
(FOR THOSE BICEPS)
(12 SETS WITH 13-15 REPS EACH)
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SHOW SOME LOVE AND PLEASE TRY THE EXERCISES TO GET THE RESULTS.SUBSCRIBE TO MY CHANNEL AND
FOLLOW ME ON MY INSTAGRAM: @MOHITCHAUDHARYFITNESS



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FULL BICEPS AND TRICEPS WORKOUT FOR BIGGER ARMS.

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