Arm and Shoulder Workouts 

The 2 Minute ‘Wine Bottle Arm’ Workout

November 9, 2015March 16, 2019 Senior Editor arm workouts, Astronomical objects, biceps, Dumbbell, Messier objects, NGC objects, OrionCygnus Arm, Planetary nebulae, shoulder exercises, Shoulders, Sports, triceps, Win, Wine bottle, www.twominutemoves.com

Who needs dumbbells when you have wine bottles to tone and strengthen your arms? All you need is two minutes and believe me you’re going to feel it. Try and make moves like these ones a habit in your week and let me know the difference it makes! www.twominutemoves.com

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