Best Butt Exercises: Step Ups - Leggings Are Pants
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Best Butt Exercises: Step Ups

Best Butt Exercises: Step Ups



The “step-up” targets the muscles of your glutes and hamstrings. It’s considered one of the best exercises for building strong, lean legs. This move also raises your heart rate, which helps increase your calorie expenditure. “Step-ups” are a great way to build leg strength, develop explosive power, and improve the symmetry of your leg musculature.

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Best Butt Exercises: Step Ups

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