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Hey guys:) Here is a fun real-time HIIT workout that you can do at home in less than 10 minutes. This workout is super-fat burning and has some great booty building exercises.
Here’s what you need to join in:
– weights for deadlifts (beginners do jump squats or hip bridges in place of this exercise)
– a wall space and dumbbells for wall sit shoulder press
– a small open space on the floor for floor work
Follow along with me for the workout xoxoxo
Amazing video production by GoButton Media! http://www.gobuttonmedia.com
Other videos you may like:
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