Booty Workout with the Mini Ball! | Mini Stability Ball Workout for the Butt

May 18, 2019 Senior Editor Ball, Booty, booty workout, butt, butt workout, butt workouts, butt workouts at gym, exercise, fitness, girls fitness, girls workout, glute workout, glute workouts, Health, mini, Stability, weight loss, Workout, workouts for girls, workouts for women

Grab a mini stability ball (or a yoga block, or even a pillow!) for a QUICK booty lifting workout!

PRINTABLE ROUTINE:
thelivefitgirls.com/2016/11/mini-ball-booty-workout/

EQUIPMENT:
Mini Ball: amzn.to/2g97iC8
Mat: amzn.to/2eW7Ycd

OUTFIT:
Fabletics: bit.ly/fabletics-LFG

♥ NUTRITION PROGRAM: bit.ly/LFGNutritionProgram

NEWSLETTER: bit.ly/FitGirlStarterPack

JOIN THE LIVE FIT GIRL COMMUNITY ON FACEBOOK! ➞ bit.ly/LFGCommunity

*****

♥ SUBSCRIBE: bit.ly/LFG-subscribe
♥ BLOG: thelivefitgirls.com
♥ FACEBOOK: www.facebook.com/thelivefitgirl
♥ TWEET: www.twitter.com/livefitgirl
♥ PINTEREST: pinterest.com/thelivefitgirl
♥ INSTAGRAM: www.instagram.com/livefitgirl

*****
Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.

*****
MUSIC:

Eclipse by Jim Yosef, provided by NCS
➞ www.youtube.com/watch?v=1WP_YLn1D1c

Firefly by Jim Yosef, provided by NCS
➞ www.youtube.com/watch?v=1WP_YLn1D1c

Follow Jim Yosef:
➞ SoundCloud soundcloud.com/jim-yosef
➞ Facebook www.facebook.com/jimyosefmusic
➞ YouTube www.youtube.com/user/Jimboows

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