Ep.10 Sasha Banks Booty Workout…

April 29, 2018January 26, 2023 Senior Editor Assault Bike, Banks, Booty, booty workout, Brave Change, Burpees, Butt Ups, butt workout, butt workouts, butt workouts at gym, Celtic Warrior Workouts, crossfit, CrossFit Gym, deadlifts, EP10, Evansville, Female Workout, Female Wreslter, fitness, front squats, glute bridges, glute workout, glute workouts, glutes, Gym Bag, Gym Playlist, hiit, Indiana, Intervals, legs training, Men Women Training, Minute By Minute, personal training, Rowing Machine, Sasha, Sasha Banks, Sheamus, sport, The Boss, Train For Calories, Wall Ball, Warm Up Excercises, Workout, WWE, WWE Diva

WWE Superstar Sheamus aka The Celtic Warrior here… Had the honour of training with ‘The Boss’ Sasha Banks at a CrossFit gym in Indiana. And she put me through the ringer! Always knew women worked-out hard to get perfect glutes but never knew it would hurt so much… thanks Sasha! Brave Change.

Booty Workout:

– Warm Up: Burpees, Wall Ball, Rowing Machine
– Set One: Squats & Assault Bike Supersets
– Set Two: Deadlifts & Sit-Ups Supersets
– Set Three: Glute Bridges / Butt-Ups

YouTube Channel: goo.gl/KA3Pnz
Facebook Channel: goo.gl/7Y1Xwb

source

Related posts