Ab Workouts Butt Workouts 

NO Squats – Knee Friendly – Glutes & Abs Workout!

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NO Squats – Knee Friendly – Glutes & Abs Workout!

Workout at home with these exercises that are easier on your knees! NO Squats – Glutes & Abs Workout! Need to work your lower body but can’t do squats? Try this short workout. It will work your Glutes and your Abs all at the same time! Do Each move 20 times Repeat 4-5 times Let’s Do This! #‎KateNealFitness #‎LowerBody #‎workout #‎nosquats source

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