Smoking Hot Butt & Leg Shaping Workout

absolutely free to read more of Flavia Del Monte’s leg exercises, leg workouts, butt exercises and also butt workouts for ladies.

Inthis video clip, women health and fitness design Flavia Del Monte collaborates with her fitness instructor Ryan Watson and also they blow up the butt with 4 of the very best butt workouts to totally renovate your number. Here is the exercise:.

WorkoutBreakdown.

Exercise# 1: Cable Side-Lunge3 x20
Exercise# 2: Single- leg Cable Deadlift 3 x 15-20
Exercise# 3: Single- leg Hip Extension 3 x20
Exercise# 4: Squeeze and also Hold 4 x20

Enjoythe exercise and also go down an inquiry or remark listed below.

FlaviaDelMonte
RegisteredNurse, Certified Trainer, Certified Nutritionist, CoverModel
Creator, FULL-BODY-LICIOUS and alsoCurvalicious

Learna lot more concerning Flavia and also join her complimentary lady health and fitness e-newsletter below: www.FlaviliciousFitness.com.

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