Tight & Toned Booty Workout – TARGET UNDER BUTT!

As I’ve always said.. I mix my training up each time so it isn’t usually the same. I’m training legs three times a week now which means mixing up weights and exercises so I can keep smashing them. Today was a higher rep/lower weight session. I then went on to do some high rep squats and HIIT training but just wanted to film this part to help give you all ideas (: hope it helps xx

SS = superset. So do the two exercises one after another without resting. So when it says SS – watch the first exercise & the next one. Once you’ve done them both, that’s your set done. Rest then go again 😀

Absolutely LOVED training in my GymShark gear!
GymShark (go through specific link):
bit.ly/anjull-gymshark → Discount Code: ANJULI10m

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Thanks so much to Mikayla for being amazing and filming (: @MikaylaLunn on instagram 😀

Gym @UniRec www.facebook.com/reccentre

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