Exercising With MS: Improving Leg Strength– Pt. 2: Glute Strengthening
This exercise helps to strengthen the outer hip muscle called the glute medius. Strengthening your hips will help you to stand upright, balance better, and walk stronger even during an MS relapse or flare up.
If you’re interested in more exercises for MS like these check out this Free MS Exercise guide: exercisewithms.com
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