Exercising With MS: Improving Leg Strength – Pt. 3: Inner Thigh

April 29, 2018 Senior Editor 3, exercises for ms, exercising, exercising with ms, Improving, leg, Leg Weakness, leg workouts, leg workouts for runners, leg workouts with weights, leg workouts without squats, lunges, M&S, pt, squats, Strength, thigh

When your foot is weak, this exercise works the inner thigh called the adductor magnus. This muscle is important in helping you maintain balance, hip strength, and prevent injury to the knees, hips, and feet. This helps to reduce foot drop, ataxia, and falls.

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