Fitness 

Lunges, Single Leg on Bench

March 29, 2019March 29, 2019 Senior Editor Bodyweight Exercise, Human behavior, lunge, Physical Exercise, Radio in the United States, Sports, Wor..., www.BeYourTrainer.com

Lunges are a great way to work out your legs. Proper form is shown here from a side view. Go to www.BeYourTrainer.com for exercise instructions and for more information on living a happy, healthier life!

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