Fitness
Coming Soon to a Police Station Near You: The DNA ‘Magic Box’
When the man was pulled over, the police found an outstanding warrant for retail theft. He was arrested and asked if he would consent to provide a DNA sample.To collect DNA, police in Pennsylvania must obtain consent from people under arrest. Ninety percent of those asked say yes, said Fred Harran, director of public safety for the Bensalem police; it was Mr. Harran who encouraged the department to take the lead in DNA policing. Asked why so many people would consent to give DNA, he said: “I have no idea.…
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The 5 Best Fitness Apps to Download Right Now
Don’t want to pay for a gym membership? No sweat. Download these five fitness apps to get your sweat on.Maybe you can’t make it to the gym as often as you’d like, or maybe you can’t rationalize spending big money on a fancy fitness membership. No sweat. With the number of fitness apps available right now, you can easily find a workout that not only suits your schedule but fits with exactly the kind of exercise program you’re looking for.From HIIT to yoga to running, there’s an app for every…
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HIGH PROTEIN VEGAN MEAL PREP | @avantgardevegan by Gaz Oakley
MY BOOKS – https://www.avantgardevegan.com/store/ Recipe -https://www.avantgardevegan.com/recipes/high-protein-vegan-meal-prep/ 20% off my favourite vegan protein powder brand using code gazoakley20 at check out https://thirdwavenutrition.com/collections/protein Hey Guys, This is episode 9 from my season 4! High Protein Vegan Meal Prep. I used my experience from when I used to body build (before going vegan) to show you how to make some simple, healthy, high protein & also VERY tasty work out meals! Not my usual video I know but loads of you requested it after watching my Q&A video. Feel free to tailer the…
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1-Leg Skater Squats
I first watched this exercise when Ben Bruno started to push it as a great single leg strength exercise. It demands a ton of stabilization of the core and the knee. Make sure to keep your chest up at all times. Don’t use too heavy of dumbbells. They should only be used to counter balance your weight. If you are not able to do the rep correctly, perform the eccentric only motion and then reset. If you want to increase the demand, you can hold a kettlebell or dumbbell in…
Read MoreSkin Whitening Forever – Whitening Your Skin Easily, Naturally and Forever
Product Name: Skin Whitening Forever – Whitening Your Skin Easily, Naturally and Forever Click here to get Skin Whitening Forever – Whitening Your Skin Easily, Naturally and Forever at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Skin Whitening Forever – Whitening Your Skin Easily, Naturally and Forever is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake…
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5 Foods For a Healthy Life
Buy the Tasty Cookbook Today: http://bit.ly/2zVLRyd Get the recipes: https://tasty.co/compilation/5-foods-for-a-healthy-life Check us out on Facebook! – facebook.com/buzzfeedtasty Credits: https://www.buzzfeed.com/bfmp/videos/43220 MUSIC SFX Provided By AudioBlocks (https://www.audioblocks.com) source
Read MoreMacron promises to stand for reforms, says lack of them led to Louis XVI execution — RT World News
King Louis XVI’s refusal to embrace reforms led to his downfall, Emmanuel Macron told corporate executives gathered at Versailles. The meeting was held in part to alleviate investors’ fears after 10 weeks of Yellow Vest protests. An estimated 150 executives, including Uber CEO Dara Khosrowshahi, JPMorgan Chase CEO James Dimon, and Coca-Cola CEO James Quincey, met with the French president at the decadent palace outside of Paris.“A lot of people thought that it was not a good date to gather here,” Macron told his guests, referring to the execution of…
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The Reasons Your Shoulder Tension and Emotions are So Connected
Tight shoulders–especially along the trapezius muscle group, which starts at the neck and extends to the mid-back–carries more tension than anywhere else in the entire body. And while your shoulder tension is often linked to stress, that’s only a small piece of the puzzle. According to Darragh Dunleavy, of Trinity Wellness in Charleston, S.C., your tight shoulders and stiff neck may be telling you something on a physical, energetic, and an emotional level. For those of you with chronic tension in this part of the body, it might be time to…
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