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Fitness

Vintage-Themed Beer Labels : Big Lug

Senior Editor

Big Lug’s Brand Identity Boasts Retro Illustrated Icons CODO Design studio is the creative team behind Big Lug’s new brand identity which is an homage to vintage visuals. The Indiana-based brewery’s retro-themed beer labels are used to represent its four signature flavors and boast illustrated characters that are synonymous with each. These range from a king to a fox sporting a bowler hat. Offering four signature flavors — a ‘Kings Jive’ English Brown Ale, a ‘Goat Ranch’ Helles Lager, an ‘Alpenhorn’ German Style India Pale Ale, and ‘Kristofferson,’ an Oatmeal…

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How the Car Keeps Americans Apart

Senior Editor

Cars crawl along the freeway during rush hour in Rowland Heights, Calif. Jae C. Hong/AP Car dependence not only reduces our quality of life, it’s a crucial factor in America’s economic and political divisions.Urbanists have long looked at cars as the scourge of great places.  Jane Jacobs identified the automobile as the “chief destroyer of American communities.” Cars not only clog our roads and cost billions of dollars in time wasted commuting, they are a terrible killer. They caused more than 40,000 deaths in 2017, including of some 6,000 pedestrians…

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High Protein Breakfast Recipes | How to Lose Weight Fast with Protein | Eat more Lose more

Senior Editor

How to lose weight fast 7 kgs in 7 days | High Protein Breakfast Recipes | How to Lose Weight Fast with Protein https://bit.ly/2N7Vptj Buy here (India): Gluten-Free Oats: http://amzn.to/2jpt9YZ https://amzn.to/2GxHOuV Jewel Farmers Chia Seeds: https://amzn.to/2upW1oU True Elements Chia Seeds: https://amzn.to/2unDlGx Buy here (USA): Gluten Free Rolled Oats: https://amzn.to/2JrPhuj Raw Organic Chia Seeds: https://amzn.to/2Hfbn2k NutriBullet High-Speed Blender/Mixer System: https://amzn.to/2qbXydD Nutri Ninja Pro Blender: https://amzn.to/2GIRq2T Bran Flour: http://amzn.to/2CfNlQu Oats Flour: http://amzn.to/2Cd9eAb Barley Flour: http://amzn.to/2CghFdN Gluten Free Rolled Oats: https://amzn.to/2JrPhuj Chamomile Tea: http://amzn.to/2EmZeXg Peppermint tea: http://amzn.to/2Es2jWa Apple Cinnamon Tea: http://amzn.to/2C4vVr2 Green tea:…

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Running Diary about Marathon Training Challenges and Cross Training

Senior Editor

Hi guys, this week I’m going to test a new video format, in the form of a running diary. This includes my thoughts before, during and after my training runs, cross training and strength training. I’m going to share some of my training challenges, the good, the bad, the opportunities and the things I’m learning. Hopefully you can learn a few things along the way as well.  Please let me know in the comments, what do you think about this video format? Would you like to see more of these…

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Superfood Green Bean Casserole: Vegan Gluten Free Organic Recipe

Senior Editor

In this hilarious, informative and entertaining vegan recipe demo, celebrity raw vegan chef and TV host Jason Wrobel, aka J-Wro, teams up with Eco-Vegan Gal Whitney Lauritsen to create a delicious and easy-to-prep Superfood Green Bean Casserole. It’s vegan, dairy-free and gluten-free featuring organic onion rings from Just Pure Foods and a host of energizing and protein-rich superfoods from Ojio and Ultimate Superfoods. Share it with your family and friends for the Holiday or New Year celebration. They’ll dig it like a fossil, ‘yo! Follow J-Wro on these sites (scroll…

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Pat O’Brien’s | Interesting Thing of the Day

Senior Editor

A New Orleans bar called Pat O’Brien’s is neither the oldest nor the fanciest in the city. Yet it’s an icon of the French Quarter, a location to which nearly every tourist makes a pilgrimage. Numerous explanations could be advanced for the bar’s persistent popularity, but I think it comes down to a simple formula: strong drinks, reasonable prices, and atmosphere. Their motto since they opened in December 1933 has been “Have Fun!”—not especially clever or inventive, but to the point. Truth be told, it’s a euphemism for “Have Rum!”…

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Ciara “Level Up” Music Video

Senior Editor

Whew. We already know that Ciara takes sexiness to a whole other level, but her newest music video proves that the singer and dancer always has something up her sleeve. “Level Up” shows Ciara in her element, showing off those dance moves that have us in awe and attempting the same in the privacy of our bedrooms. The mom of two boasts about how she knows we want that yummy and honestly, she’s not even wrong. The song isn’t just about how everyone wants some Ciara sauce though, the singer…

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