My last filmed workout in NYC.. Working out with Ryan Hughes in this one..
ZigZag squats … meaning one set heavy one set light repeat.. followed by volume Vertical leg press 5 plates a side quickest way to 150..
Join V Shred University! (My Exclusive Membership Site) for just $1 today – http://vshred.fit/VSU1Offer 7 Exercises...
Hello everyone welcomes to food Choice. Today I am making almond coconut & milk kulfi. Hope...
All you need for this butt-toning workout is your body and some floor space! Follow along...