21. WHAT I EAT IN A DAY | recipes for a healthy gut
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Checkout exactly what I consume in a day to remain healthy and balanced and also nourished in Episode 21 of my What I Eat In a Day Series! Today’s episode functions my preferred dishes for a healthy and balanced intestine! We’ve obtained probiotics, fluid dishes and also plant-based benefits!
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Pre-Breakfast– Energizing MatchaLatte
Breakfast– Vegan Yogurt Bowl withRaspberries
Lunch– Green Smoothie with PeanutButter
Snack– Apples + Almond Butter (not shot!).
Dinner– Red Lentil Dal with CauliflowerRice
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DISHES MENTIONED:.
– Energizing Matcha Latte: www.simplyquinoa.com/energizing-matcha-latte/.
– Red Lentil Dal: www.youtube.com/watch?v=pCxGh4u5AkM&t=123s.
– Pumpkin Spice Almond Butter: www.simplyquinoa.com/how-to-make-nut-butter/.
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Disclaimer: I was made up by Thrive Market to create this video clip, however as constantly all viewpoints shared are my very own individual ideas and also sensations of the items stated.
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