Double Green Smoothie | Special Diet Recipes | Whole Foods Market
Double Green Smoothie | Special Diet Recipes | Whole Foods Market
Try this smoothie for an on-the-go breakfast that’s packed with the nutrients of hearty greens but tastes like a perfect blend of fruit. Find the recipe here www.wholefoodsmarket.com/recipe/double-green-smoothie.
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Serves 2
Ingredients:
1 1/2 cup unsweetened non-dairy beverage, such as almond, rice or soy
2 dried apricots or 4 pitted dates
1 banana
1 cup chopped kale leaves
1 cup baby spinach leaves
1/2 cup fresh or frozen berries
Method:
Combine non-dairy beverage, apricots, banana, kale, spinach and berries in a blender and blend until smooth.
Nutritional Info:
Per Serving: 200 calories (30 from fat), 3.5g total fat, 125mg sodium, 40g carbohydrates, (6 g dietary fiber, 24g sugar), 8g protein.
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