EASY MEAL PREP RECIPES || gluten free + paleo-friendly

Today I’m sharing easy meal prep ideas that are gluten free and paleo-friendly (just sub in almond butter in the muffins and ditch the cotija :)). I’m linking to all the recipes below, I hope you make them and love them!! xo

MUFFINS: thetoastedpinenut.com/banana-walnut-chocolate-chip-muffins/

INSTANT POT CHICKEN (x2 for five days meal prep): thetoastedpinenut.com/meal-prep-instant-pot-bruschetta-shredded-chicken/

– use 1 spiralized butternut squash as the noodles. saute over medium-high heat for five minutes, tossing frequently with tongs. Add three minced garlic cloves, sea salt, and 1/4 cup water/ Continue to toss for another 3 – 5 minutes until all the water is absorbed, the noodles are tender but not breaking apart.

STUFFED PEPPERS (use 5 peppers and x2 the rice mixture in this blog post for five days meal prep): thetoastedpinenut.com/sweet-potato-rice-stuffed-peppers/

About The Toasted Pine Nut:
The Toasted Pine Nut is a destination for readers seeking simple and inspiring solutions to live and eat well everyday. Calling for fresh and colorful ingredients, the recipes found here prove that following a whole foods diet can be both simple and satisfying. Valuable advice,
step-by-step tutorials, wellness ideas, and other resources also show readers how to do everything from making their own natural pantry items to substituting ingredients to finding clever and easy self-care opportunities in their day. Created for anyone who wants to eat well
and feel their best, no matter their dietary challenges, The Toasted Pine Nut is all about helping readers find the joy, ease, and creativity in caring for themselves and their bodies.

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