Healthy Pantry Makeover | Values Matter l Whole Foods Market

Getting healthy starts at home! Inspire yourself to eat healthier by loading your pantry with a new cast of ingredients. Start with whole grains, nuts and seeds, natural oils, beans, dried fruit and canned tomatoes, and supplement with lots of delicious fresh fruits and veggies.

Ready to get started? Check out the healthy pantry grocery list here: www.wholefoodsmarket.com/healthy-eating/healthy-pantry-makeover

Feeling hungry? Check out our Homemade Healthy Recipe videos: www.youtube.com/watch?v=jUqK0_I5PDA&index=11&list=PLDFmQ1Ea1sUUSl8BaxGtK9NByJnVdwt01

Cooking Techniques here! – www.youtube.com/watch?v=Z-10Hzz2buc&index=1&list=PLDFmQ1Ea1sUV-cBA7k-ESt4jYG1Xq9naN

Healthy Pantry Staples to Always Have On Hand
dried beans and lentils
canned no-salt-added beans
whole grains
whole grain pasta
rolled and/or steel-cut oats
canned no-salt-added diced tomatoes
low-sodium vegetable broth
unsweetened plain soymilk
unsweetened plain almondmilk
canned lite coconut milk
mellow white miso
tahini
no-salt-added peanut or almond butter
raw almonds, cashews, walnuts, pumpkin seeds and sunflower seeds
unsulfured apricots, dates and raisins
Dijon mustard
cider vinegar
nutritional yeast

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About Whole Foods:
Who are we? Well, we seek out the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. Add to that the excitement and fun we bring to shopping for groceries, and you start to get a sense of what we’re all about. Oh yeah, we’re a mission-driven company too.

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Healthy Pantry Makeover | Health Starts Here l Whole Foods Market
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