An old traditional way-Home made yogurt and cheese from local organic cow. These are fermented at home and are all natural and sooo tasty!!!
Check our other video about how we use this fermented milk and make power smoothies.
Naturally fermented which means they include a lot’s of living organisms.
Healing food,living food,fermented food,organic food,natural food.
Okinawa Miracle Diet,Okinawa Diet,Wabi Sabi Diet.
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