Nice cream, nice cream, we all scream for (homemade Raspberry) Nice Cream. (Pssst! That’s ice cream without the dairy.) Whip up this cool treat with just three ingredients: raspberries, cashews and frozen bananas. Find the full recipe here www.wholefoodsmarket.com/recipe/raspberry-nice-cream.
6 ounces raspberries, fresh or frozen and thawed
1/2 cup raw whole cashews, soaked in warm water at room temperature for at least 2 hours, drained
2 bananas, peeled, thickly sliced and frozen
Purée raspberries and cashews in a blender or food processor until smooth, adding up to 1/4 cup water if needed to purée. Add bananas and purée again, scraping down the sides often, until very smooth.
Transfer to a tightly sealed freezer-safe container and freeze until just solid, about 4 hours. (If you make further in advance, let soften at room temperature for 15 minutes before scooping.)
Per Serving: Serving size: about 1/2 cup, 170 calories (70 from fat), 8g total fat, 1.5g saturated fat, 26g carbohydrates, (2 g dietary fiber, 11g sugar), 4g protein.
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