Organic Recipes 

Raspberry Nice Cream | Special Diet Recipes l Whole Foods Market



Nice cream, nice cream, we all scream for (homemade Raspberry) Nice Cream. (Pssst! That’s ice cream without the dairy.) Whip up this cool treat with just three ingredients: raspberries, cashews and frozen bananas. Find the full recipe here www.wholefoodsmarket.com/recipe/raspberry-nice-cream.

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Serves 4

Ingredients:
6 ounces raspberries, fresh or frozen and thawed
1/2 cup raw whole cashews, soaked in warm water at room temperature for at least 2 hours, drained
2 bananas, peeled, thickly sliced and frozen

Method:
Purée raspberries and cashews in a blender or food processor until smooth, adding up to 1/4 cup water if needed to purée. Add bananas and purée again, scraping down the sides often, until very smooth.

Transfer to a tightly sealed freezer-safe container and freeze until just solid, about 4 hours. (If you make further in advance, let soften at room temperature for 15 minutes before scooping.)

Nutritional Info:
Per Serving: Serving size: about 1/2 cup, 170 calories (70 from fat), 8g total fat, 1.5g saturated fat, 26g carbohydrates, (2 g dietary fiber, 11g sugar), 4g protein.

About Whole Foods:
Who are we? Well, we seek out the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. Add to that the excitement and fun we bring to shopping for groceries, and you start to get a sense of what we’re all about. Oh yeah, we’re a mission-driven company too.

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