The Healthiest Cookies in the World – DELICIOUS!!!
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RECIPE IS BELOW: Dr. Berg reveals one of his cookie recipes (these are incredible) out of his new book, “Dr. Berg’s Healthy Fat Burning Recipes”, click here: bit.ly/1qcaL3I
Ingredients
8 ounces (2 sticks) of butter (Organic — or my favorite; Kerrygold Irish Butter)
4 Tbs. of xylitol (sweetener) (get on amazon.com or at the health food store)
2 cups of almond flour
2 cups of crushed pecans
1 chocolate bar (3.5 ounces) — must be diabetic chocolate (I like Simply Lite® — from Trader Joes)
1 pinch of sea salt
2 tsp of vanilla extract
WHERE TO GET:
Kerrygold butter: most grocery stores, but Trader Joes, BJs, Health food stores have it. But any European Butter or Organic Butter will work.
Almond Flour: most health food stores or on amazon.com
Pecans: you can find them at any grocery store, but on amazon.com they are less expensive.
Xylitol: you can find it at the health food store or amazon.com
Simply Lite Chocolate: Trader Joes or online.
Directions
Preheat oven at 325.
Leave butter out of the refrigerator overnight — must be soft.
Mix the butter (8 ounces) with the xylitol (4 Tbs) with a mixer (or by hand) until very smooth. For time sake, mix with fork until a smooth consistency.
Crush the pecans (in grinder, food processor or in a bag with a rolling pin). Make sure it’s 2 cups after crushing.
Breakdown (or grind) the chocolate bar (3.5 ounces) in a food processor or other means.
Mix thoroughly the now sweetened butter, almond flour (2 cups), crushed pecans (2 cups), crushed chocolate bar, pinch of sea salt, 2 Tsp of vanilla extract in a bowl. You could, as an option, have your food processor mix it instead.
Form little balls with your hands and roll them in some almond flour (to coat them), putting them on a cookie sheet with parchment paper.
Cook for 13 minutes at 325 degrees, then let them sit out of the oven for 10 minutes. Transfer to the freezer until frozen. Then store them in the refrigerator.
Enjoy!!!!!!!!
Mistakes:
1. Let them completely cool down or they will crumble and disintegrate when you try to pick one up. I also put them in the freezer, make them solid and we’re good to go. Consuming them cold and slightly frozen is much tastier than consuming them warm.
2. I also found that using the “no sugar added” diabetic chocolate works better with milk chocolate, not dark chocolate.
3. Almond flour works better than almond meal.
4. I also found that if you substitute crushed pecans with crushed macadamia nuts or crushed cashews (same amounts), it will add a different flavor, very rich and also crazy delicious. If you do this, make sure you do not add that pinch of salt, because macadamia nuts and cashews may already come with salt.
5. Using vanilla extract.
6. Leave butter out of the refrigerator over night.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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