WHAT I EAT IN A DAY | Vegan + Intuitive Eating πŸ˜ƒπŸ’› - Leggings Are Pants
Organic RecipesΒ 

WHAT I EAT IN A DAY | Vegan + Intuitive Eating πŸ˜ƒπŸ’›

WHAT I EAT IN A DAY | Vegan + Intuitive Eating πŸ˜ƒπŸ’›

HELLO! In today’s video I share what I eat in a day + my thoughts on intuitive eating and why it works for me πŸ™‚ Hope you enjoy! xox

Find me on Instagram: @amandaducks

COYO (*): coyo.com/us/locator/
SACRED TASTE (*): www.sacredtaste.com/

BREAKFAST:
– 2 x potatoes, roasted in olive oil, salt and nutritional yeast for approx 30 mins or until golden
– 1/2 block of Organic Village Chickpea Tempeh, baked in olive oil, salt and nutritional yeast for 10 minutes or until firm
Served with 1/2 and avocado and fried cherry tomatoes

LUNCH:
– 2 x cloves of garlic
– 1 x tin of tomatoes
– 2 x heaped tbsp tomato paste
– herbs and salt to flavours

Parmesan:
– 3/4 cup raw almonds
– 2 tbsp nutritional yeast
– pinch of salt

Sauce served with GF pasta

SNACK:
– Choc PB Brownie from The Cardamom Pod

DINNER:
– 1 frozen banana
– 1 packet of acai
– handful of frozen blueberries
– splash of plant mylk

Granola:
– 3/4 cup quinoa puffs
– 1/4 cup walnuts
– 1/4 cup sunflower seeds
– 1/4 cup chia seeds
– 1/4 cup flax seeds
– 1/4 cup cacao nibs
– 2 tbsp Sacred Earth Drinking Cacao
– 1/4 cup coconut oil

Acai served with choc granola, coyo, peanut butter, oranges and frozen strawberries

CAMERA: Sony a5000 & GoPro Hero 3+
EDITING: Adobe Premiere Pro

β™« MUSIC
ES Missing (SLCT Remix) (Instrumental Version) – Sebastian Forslund

✰ This video is not sponsored. Products marked with an asterix were gifted to me however opinions are, as always, my own πŸ™‚

source

WHAT I EAT IN A DAY | Vegan + Intuitive Eating πŸ˜ƒπŸ’›

Related posts