Ab Workouts 

10 min AB WORKOUT | AT HOME NO EQUIPMENT AB SHREDDER | WORKOUT WITH ME

WORKOUT WITH ME… real time! A 10 minute intense HIIT style AB WORKOUT that is EQUIPMENT FREE, and you can do AT HOME! WORKOUT WITH ME PLAYLIST: goo.gl/1TX1us MY WEEKLY WORKOUT ROUTINE: goo.gl/GFWss3 OPEN FOR MORE ▼ SUBSCRIBE (and don’t forget to turn on notifications!): goo.gl/jodh7F OTHER VIDEOS: ➤ Previous Video (MY WEEKLY WORKOUT ROUTINE): goo.gl/GFWss3 ➤ VLOGS: goo.gl/GFWss3 ➤ RECIPES: goo.gl/UiFiqZ ➤ WHAT I EAT IN A DAY: goo.gl/WrtAkM ➤ WORKOUTS: goo.gl/1TX1us ✘ I N S T A G R A M: @maddielymburner ✘ S N A P C…

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Ab Workouts 

10 Minute HIIT Ab Workout: Tabata-Style (Dance Fitness with Jessica)

Here’s a 10 minute HIIT tabata-style ab workout featuring 4 different exercises: crunches, flutter kicks, scissors, and leg raises. Thanks for watching! SHARE with your friends and COMMENT below letting me know what song you want to dance to next! Follow Sarah on Instagram: instagram.com/sarah_thebeautyhunter Subscribe to Dance Fitness with Jessica: bit.ly/DanceFitnessWithJessicaYT Check out my website: dancefitnesswithjessica.com Follow me on social media: facebook.com/dancefitnesswithjessica instagram.com/dancefitnesswithjessica Tweets by DanceFitJessica The Official Dance Fitness with Jessica YouTube Channel source

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