Tag: Abs Program

Get over 6 weeks of killer home ab workouts with this program… athleanx.com/x/xtinction-ab-workouts Whoever said that a home ab workout can’t be as intense as a gym ab workout just isn’t trying hard enough. In fact, without even changing your position on the floor, I can show you a 5 minute ab workout routine that you can do at home or in the gym that is super intense and challenging. With just five ab exercises that you are to perform each for one minute, you’ll find this to be the…