Butt Workouts 

Yoga Booty Lift: Standing Legs & Butt Workout- Denise Austin

Yoga Booty Lift: Standing Legs & Butt Workout with Denise Austin is a 9- minute, target-toning workout for the legs and butt that employs a unique blend of Yoga and barre exercises to lift and firm the booty, sculpt the thighs, burn calories and tone the lower body fast! Turn up the heat as you challenge multiple muscles simultaneously with America’s Favorite Fitness Expert, Denise Austin as she takes you through this strength-building workout from her popular “Yoga Booty Lift” Fitness DVD that will shape your body, activate the core…

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Arm and Shoulder Workouts 

Denise Austin: Upper Body Resistance Workout- Arms, Chest & Shoulders

DeniseAustin: Upper Body Resistance Workout- Arms, Chest & Shoulders is a reliable target-toning, top body-sculpting exercise that is loaded with resistance band training workouts to construct toughness and also kick-start your weight-loss capacity as you function all the significant muscle mass of the top body and also core for optimum outcomes. Activate the abdominals and also company and also tone the shoulders, arms, breast, back and also obliques with America’s Favorite Fitness Expert, Denise Austin as she takes you via this result-driven, 10- minute sector from her prominent “PowerZone Metabolism…

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Arm and Shoulder Workouts 

Basic Aqua Fitness & Pool Workouts : Adding Arm Exercise to Aqua Fitness Workouts

Afterrelocating midsection deep right into a swimming pool, include arm workouts to high knee increases by relocating the arms in circles. Learn the best ways to maintain the core limited in water physical fitness with aid from a seasoned physical fitness design and also teacher in this totally free video clip on water cardio workouts. Expert: JamieSmithers Bio: Jamie Smithers has actually been a health and fitness design for greater than 2 years, benefiting Nike, VPX’s Redline, and also being showcased in OxygenMagazine Filmmaker: BobHunt source

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