Fitness 

Secret to BEST Hamstring Exercises at Home; Prevent Hamstring Injuries

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: Secret to BEST Hamstring Exercises at Home; Prevent Hamstring Injuries ALERT: Bob and Brad’s new invention The Knee Glide is available on Amazon: www.amazon.com/gp/product/B01MZE0QSL/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B01MZE0QSL&linkId=c9c6967bda7c2cd85e38f0541b6b2165 ALERT: Bob and Brad’s new invention The Wall Anchor is available on Amazon: www.amazon.com/gp/product/B078WFFWR8/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=famousptllc-20&creative=9325&linkCode=as2&creativeASIN=B078WFFWR8&linkId=98c04dd8eef265dab3a050fceb408ba0 Check out the Products Bob and Brad LOVE on their Amazon Preferred Page www.amazon.com/shop/physicaltherapyvideo Make sure to like Bob and Brad on Facebook www.facebook.com/BobandBrad Check us out on Instagram www.instagram.com/officialbobandbrad/ Follow us on Twitter twitter.com/PtFamous Our Website: www.bobandbrad.com/ Our book “Three Simple Steps…

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Organic Recipes 

HEALTHY MEAL PREP | New Years Menu | #SIX2START

Learn how to meal prep six simple meals + ingredients to help keep your weeks healthy and delicious. My New Years Meal PreP Menu includes: Turkey Veggie Chili, Hard Boiled Eggs, Popcorn Broccoli, Veggie Crudite, Perfectly Cooked Brown Rice + Chia Pudding. GRAB YOUR SHOPPING LIST HERE: bit.ly/2TjGVZF WANT TO SUPPORT CLEAN & DELICIOUS? ✴︎SUBSCRIBE to my FREE newsletter: tinyurl.com/ya92orvk ✳︎SUBSCRIBE to the channel and press the bell button to get notifications every time we post: tinyurl.com/CleanAndDelicious FAVORITE FOODS + KITCHEN TOOLS: Glass Pyrex Food Storage: amzn.to/2Sra2Kx Plastic Rectangle Storage:…

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