Fitness 

8-Minute Core Workout

All-New 8-Minute Core Workout, filmed with Lauren Teknipp at Just Yoga in Atlanta! Here’s the workout: 2 sets of the following 8 exercises (for 30 seconds each): 1. Knee-Drive Plank 2. Heel Taps 3. Side Plank Crunches 4. Dead Bug Opposites 5. Reverse Plank Knee Drive 6. Down Dog Toe Touches 7. Lunge Twists 8. Cross Body Crunch-Up Connect with The Strong Community! Instagram: instagram.com/thestrongco… Twitter: twitter.com/thestrongcom Facebook: facebook.com/thestrongcom… LinkedIn: linkedin.com/in/thestrongcommunity source

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News 

Child’s Play 2019 Movie Trailer

Chucky appears to be the doll du jour, given all the buzz surrounding the Child’s Play reboot and an upcoming TV show based on the murderous toy. But while we’re still waiting on more details about the latter, the first creepy trailer for the reboot has arrived. The film is a contemporary reimagining of the 1988 horror classic, starring Parks and Recreation‘s Aubrey Plaza as Karen, a single mother who unknowingly gifts her son, Andy (Gabriel Bateman), with a Buddi doll that has a far more sinister nature than anyone…

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Food Food Videos 

Lil Yachty Has His First Experience With Spicy Wings | Hot Ones

Lil Yachty is a platinum-selling, Grammy-nominated rap superstar with a boatload of hits to his name and some of the biggest endorsements in hip-hop. But how is he with spicy food? Well, everyone’s about to find out—including Yachty himself. After a life completely devoid of spice, the Atlanta icon cannonballs into the hot-sauce deep end, trading in his usual meal of pepperoni pizza for 10 scorching hot chicken tenders. Along his experimental journey in Scovilles, Lil Boat reflects on his beefs with Ebro and Joe Budden, discusses his gaming habits,…

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