BALANCE + Strength for RUNNERS | 25 Minute Stability Ball Workout to Get STRONGER and Run FASTER
BALANCE + Strength for RUNNERS | 25 Minute Stability Ball Workout to Get STRONGER and Run FASTER FREE 5-Day MINI CHALLENGE ➭ goo.gl/uESKBx ▼▼▼ OPEN for exercise + calorie info ▼▼▼ SUBSCRIBE to the Pahla B Fitness Channel ➭ goo.gl/C9CG6w Let’s RUN Podcast on Soundcloud ➭ goo.gl/jvjZVB and iTunes ➭ goo.gl/R3Wfnb Sponsor a workout with PATREON ➭ www.patreon.com/PahlaBFitness FUN + effective at-home WORKOUT PROGRAMS ➭ goo.gl/AqoKqd 🏃🏡 Learn to RUN at HOME Workout Program ❤ Free Week ➭ goo.gl/kqjMxJ We’re working on CORE STRENGTH and BALANCE with this “slow work”…
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