Beginner Leg Workout For MASS! (THE 4-1-2-1 GIANT SET ROUTINE!)

You ready to build some big and strong legs? Here’s a leg workout for mass for beginners, but just because it’s for beginners doesn’t mean it’s easy so buckle up! This leg workout for mass is called the 4-1-2-1 giant set routine and it’ll give you some of the best leg exercises for mass so that you build big legs fast. Here’s where you an TEST DRIVE the newest training program from Maximize Your Muscle 2.0 for FREE: www.m5max.com/?utm_source=youtube&utm_medium=yt-video&utm_campaign=mym2-split-1&utm_content=mym2-08212017 Make sure to subscribe to the YouTube channel and my Facebook…

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Leg Workouts 

BEST LEG WORKOUT FOR MASS

WORKOUT ROUTINE BARBELL SQUATS (4 SETS | 5-8 REPS) DEADLIFTS (3 SETS | 5-8 REPS) HAMSTRING CURLS LYING OR SEATED (4 SETS | 8-12 REPS) LUNGES (3 SETS | 6-8 REPS EACH LEG) CALF RAISES (3 SETS | 8-12 REPS) ANY ABUSIVE COMMENT WILL GET YOU BLOCKED AT THAT MOMENT! Please stay positive help out others. Online personal training – www.shreyaskamath.com INSTAGRAM: instagram.com/SHREYASROCKY My Website: www.teenbodybuildingindia.com Facebook: www.facebook.com/teenbodybuildingindia Apply for Fullscreen : goo.gl/2a1GEU source

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