Hoe Ready Camp Ep:3- Soc's Past? | Full Chest & Arms Workout
Get My Downloadable Programs Here: tinyurl.com/lp9va6p Pump Chasers Clothing- PumpChasers.com (US) Pump Chaser Supplements- www.tigerfitness.com/collections/pump-chasers (UK) Pump Chasers Supps- a-listnutrition.com/collections/pump-chasers For Coaching, Meal Plans, Clothing & Routines- BeastmodeJonesCoaching.com Facebook www.facebook.com/ChrisJones214 http:/https://www.facebook.com/physiquesofgreatness www.facebook.com/PumpChasersClothing Follow Me On INSTAGRAM instagram.com/beastmodejones/ instagram.com/pumpchasers/ Want to try my Boot Camp? Join Beastmode Bootcamp: join.beastmodebootcamp.org Chest Workout (chest) Pec Fly- 3 sets of 10-15 reps Incline Bench- 4 sets of 6-12 reps Incline Fly- 4 sets of 10-12 reps Flat Press- 3 sets of 8-12 reps Decline Press- 3 sets 8-12 reps Cable Crossover- 3 sets of…
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