Bosu Archives - Leggings Are Pants

Leg Workout With A Bosu Ball

May 6, 2019January 5, 2023 Senior EditorBosu, Exercise equipment, google, http://bit.ly/rtFitness, http://youtu.be/RJyvJvVVOwM, Songs, Sports, Workout

LIKE this video! 3 Tips For Runners: youtu.be/RJyvJvVVOwM Sorry for the bad audio quality …new equipment is on its way. 🙂 Also the comment feature is broken right now – but we are in contact with Google to fix this ASAP to finally be able to reply to your comments again. There are hundreds of exercises you can do using a BOSU ball to target your body from head-to-toe, but this week we are targeting the legs. Whether you have used a BOSU ball before or this is your first…

Ab Workouts

BOSU Balance Trainer ball Ab And Oblique Workout.

October 8, 2018January 17, 2019 Senior Editorab workouts, Abdominal, abs, Bosu, Exercise equipment, fitness, Human behavior, personal trainer, Recreation, six pack abs, Skinny Bitch Fitness, Sports

Working obliques and lower abs. source

Butt Workouts

Bosu Butt Workout

May 1, 2018 Senior EditorBosu, butt, butt workout, butt workouts, butt workouts at gym, exercise, glute workout, glute workouts, glutes, Gluteus, Workout

This BOSU glutes workout will target the glute maximus and medius to strengthen and firm the butt. Use a mat if you don’t have a BOSU. Music: Kevin MacLeod, www.incompetech.com source

Leg Workouts

HardbodybyAnthony Intense Core & Leg routine! BOSU Stabilizing squats with straight bar!

July 31, 2017February 2, 2023 Senior EditorBar, Bosu, Core, exercise, fitness, Gym, Hardbody, HardbodybyAnthony, Intense, leg, leg workouts, leg workouts for runners, leg workouts with weights, leg workouts without squats, legs, lunges, Routine, squats, Stabilizing, straight, Trainer, Training

Theregular I have my customer Chris doing on today:. * 10 Reps 225 poundsSquats after that instantly following he does a decrease collection of * 15 Reps 145 crouches. once again without a break he delves into this workout which is a large core stablizing workout attempting to remain innovative! Neone that has actually attempted to make use of the Bosu recognizes it’s tough sufficient without having very exhausted legs & with a 45 pound straight bar! ONCE he’s finished with this he once again, WITHOUT a break does:. *…