Fitness 

How To Get A Body Like A Boxer

GET COACHING► bit.ly/2Q6gQjH (Start Your FREE 7 Day Trial Today) OUR FAVORITE JUMP ROPE FOR BOXING► www.crossrope.com/jumpropedudes113 (“DOTHETHING” at checkout for 10% off) How To Get A Body Like A Boxer NUTRITION CALCULATOR: zendudefitness.com/zen-dude-fitness-calculator/ This video was almost entirely inspired by my training with a boxing coach as of late. It’s pretty insane how similar the boxing physique is to what we constantly promote here at Zen Dude Fitness. PLUS – you get to jump rope during your normal workout regimen – so that’s always a plus! In this video…

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Arm and Shoulder Workouts 

Basic arm conditioning everyone should know – wing chun

Basic arm conditioning everyone should know – wing chun Wing Chun martial arts master teaching basic conditioning exercises to Wing Chun students. Real Martial Arts Master teaches students to destroy the Boxer, Kick Boxer and Wing Chun fighter. Learn Chinese Wing Chun techniques Bruce lee learned from Ip Man. Free real Wing Chun training, lethal and effective against Wing Chun vs Wing Chun, Wing Chun vs MMA, Wing Chun vs Boxing, Wing Chun vs Street Fighter. Master Wong teaches the beginner real Wing Chun conditioning techniques to strengthen the arms.…

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