Weight Loss 

1 Minute Weight Loss Calorie Losing, Weight Loss Workout

1 Minute Weight Loss Calorie Losing, Weight Loss Workout Hi folks I’m Bob Shrum physical therapist at hanok physical therapy we are the most famous physical therapist on the internet in our opinion of course. Today we’re going to talk about one minute weight loss calorie losing weight loss workout.  Do this physical activity before a meal to decrease weight.  This isnt about weight loss pills, or miracle diets.  Its about easy to apply weight loss and weight management tips. Every January, you know people are thinking about their new…

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Leg Exercises with Stretch Band for those in Wheelchair (CNA assist)

Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate exercises that may be done for the lower extremities of someone in a wheelchair. The exercises can be provided by a caretaker, restorative aide, or certified nursing assistant. Make sure to like us on FaceBook www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter twitter.com/PtFamous Our book “Three Simple Steps To Treat Back Pain” is available on Kindle source

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Fitness 

Why Does My Knee Snap, Crack, or Pop? Is it Harmful? What To Do?

Famous Physical Therapists Bob Schrupp and Brad Heineck present common reasons your knee may snap, crack, or pop. Why is it making noise and is it harmful? Some possible treatments are also offered. Video on best treatment for chondromalacia www.youtube.com/watch?v=5oGOng93-4U Video on Top 3 Exercises for chondromalacia www.youtube.com/watch?v=FcTYXWStIM4 Make sure to like us on FaceBook www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter twitter.com/PtFamous Our book “Three Simple Steps To Treat Back Pain” is available on Kindle source

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Leg Workouts 

After Stroke: 3 Exercises for a Weak Leg. (Strengthening of Leg)

FamousPhysical Therapist’s Brad Heineck as well as Bob Schrupp existing 3 workouts that they have actually located to be valuable in reinforcing a weak leg after a person has actually had a stroke. Makecertain to like us on FaceBook www.facebook.com/Physical-Therapy-317002538489676/ timeline/. as well as to follow us on Twitter twitter.com/PtFamous Theirpublication “ThreeSimple Steps To Treat Back Pain” is readily available onKindle www.amazon.com/Three-Simple-Steps-Treat-Back- ebook/dp/B00BPU4O5G/ref= sr_1_1? ie= UTF8 & qid =-LRB- ********) & sr= 8-1 & key words= 3+ easy+ actions+ to+ reward+ back+ discomfort. source

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Arm and Shoulder Workouts 

Top 3 Exercises to Stop Neck & Arm Pain-Effective in 80% of Patients

Famous Physical Therapist’s Bob Schrupp and Brad Heineck describe the three exercises that can stop Neck and Arm Pain. Found to be effective in 80 percent of patients. Make sure to like us on FaceBook www.facebook.com/Physical-Therapy-317002538489676/timeline/ Check out the Products Bob and Brad LOVE on their Amazon Channel: www.amazon.com/shop/physicaltherapyvideo Follow us on Twitter twitter.com/PtFamous Their book “Three Simple Steps To Treat Back Pain” is available on Kindle source

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