builder Archives - Leggings Are Pants

Instructional Leg Workout! (MASS BUILDER!)

► BUILD MUSCLE & BURN FAT: ► FACEBOOK: ► INSTAGRAM: ► TWITTER: ► SNAPCHAT: MY SUPPLEMENT LINE – JRF SUPPLEMENTS: MY CLOTHING LINE – RAKICH SUPPLY CO: MY MILLIONAIRE 101 PROGRAM: SUBSCRIBE FOR NEW VIDS DAILY: FULL WORKOUT: 3 x Barbell partial squats – 20 reps 3 x Wide stance leg press – 10-16 reps *super-set with* 3 x Close stance leg press – 10-16 reps 3 x Seated leg curl – 8-12 reps 3 x Lying leg curl 12-18 reps…

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Butt Workouts 

Fat Blasting Booty Builder – HIIT Cardio and Strength Training Workout

Calorie burn + info + printable workout @ Workout Programs + Meal Plans @ We use PowerBlock’s adjustable dumbbells: Keep up with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest @ Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information…

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Who Are the First Men on Game of Thrones?

  In the seventh season of Game of Thrones, Jon Snow is determined to woo Daenerys Targaryen. And we mean “woo” in many senses. Sure, we’re low-key hoping they get married (even though they’re related), but we’re also hoping they join forces to fight off the approaching White Walker army that draws closer with each passing day. In the fourth episode of the season, Jon Snow takes another stab at winning over the Mother of Dragons: he takes her into his newfound dragonglass cave to show her some supercool cave…

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