Calisthenics Chest Workout for Mass | Vegan Calisthenics Diet | Heavyweight Calisthenics

Calisthenics Chest Workout for Mass | Vegan Calisthenics Diet | Heavyweight Calisthenics Calisthenics Chest Workout Archer Push Ups Wide Push Ups Muscle ups Clap push ups Push ups Thanks for watching My name is Bam BAAM I am the founder of Bam Baam Fit. I believe in a holistic approach to health that includes calisthenics, a vegan diet, and free mind. I was raised in both Nigeria and Brooklyn and learn you don’t need a gym membership to be fit. you don’t need short cuts to reach your goal fitness…

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