Michelle Bridges: Booty Blitz 1
Firm and shape your booty and blast your core! Australia’s favourite trainer, Michelle Bridges climbs to the 39th floor to reach Twitter HQ in Sydney and bring you two 30 minute Booty Blitzing workouts plus a bonus 10 minute workout to blast your abs and upper body. Choose the workout you want. Each workout in Booty Blitz targets your booty, hips, thighs and abs constructed in a way to keep your body guessing to ensure you get the best results – Fast! FIRM: A 30 MINUTE SUPERSET CIRCUIT: Alternating between…
Read More