Food 

What is the best diet for myeloma patients?

This week’s Ask Dr. Durie comes from a patient who asks a common question. The question is I want to eat what’s best, but I’m so confused about what is the best food for a myeloma patient to be eating these days. Well, the answer is relatively straightforward. As I’ve said with many blogs and previous videos, the best food is real food. But what does this really mean? Obviously, it’s not just so simple. The additional recommendation is if you eat real food, you should avoid eating processed food.…

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The Longevity Breakthrough Your Doctor Won’t Tell You About

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The Diet Breakthrough Your Doctor Won't Tell You About

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The Asthma and Allergy Breakthrough Your Doctor Won't Tell You About

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News 

7 Best Weight Loss Supplements That Are Healthy and Effective

The proceeding article has been written from my own personal experience with weight loss, along with research I’ve personally conducted, and from conversations I’ve held with individuals in the health and wellness space. The below suggestions for supplements are being given under the pretence that you will in fact investigate these substances further to conclude if they make sense for you personally or not. I’m a huge proponent of research and information, and also suggest you consider a DNA analysis test such as ones available through companies like Ansestory and…

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9 Healthy Fat Recipes to Boost Brain Health

Keto dieters, look no further. *Affiliate disclosure.  For many years, fat was unfairly demonized, and it’s time to set the record straight. Experts now assert that fat is, in fact, good for you, and some even point to the high-fat keto diet as the ultimate anti-inflammatory protocol – and one of the best ways you can take control of your health, lose weight, and even prevent cancer. That said… there are a few caveats. Some types of fat are healthier than others, like omega fatty acids. Our bodies are incapable…

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<em>Jeopardy!</em> Host Alex Trebek Announces He Has Stage 4 Pancreatic Cancer

Source Page www.menshealth.com/health/a26741131/alex-trebek-pancreatic-cancer/

Jeopardy! host Alex Trebek shown in a video message that he has stage 4 pancreatic cancer.
• Trebek, 78, pledged to combat the disease and withstand low survival rate statistics.
• Trebek joked that he does not have any option, because his contract requires him to host Jeopardy! for three more years.

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FDA Announces Long-Awaited Changes to Sunscreen Regulations

Of 16 common active ingredients, only two are declared safe and effective. FDA announced earlier this month a change to over-the-counter sunscreen regulations. The proposal addresses the safety of certain active ingredients, declaring only two of 16 that are currently used – zinc oxide and titanium oxide – as safe and effective. The rule deems two other ingredients – PABA, or para-aminobenzoic acid, and trolamine salicylate – not safe or effective. Some research suggests that PABA may not effectively block the cellular damage caused by UV light. Trolamine, meanwhile, may contribute to…

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Activate The Self Healing Process Within You: Activate Your Body’s Amazing Ability To Heal Itself

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'Planetary Health' Diet Critical for Human Survival, Study Finds

New research says humans must halve meat and sugar consumption while doubling healthy whole foods to save the planet and 11 million lives a year. A “Planetary Health” is ideal for both human health and the health of the planet, says new research commissioned by the journal The Lancet. The findings, presented earlier this week by researchers from the University of London and 37 specialists in 16 countries, say that by doubling consumption of nuts, fruits, vegetables, and legumes, while reducing meat and sugar by half, more than 11 million early deaths…

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